Posts from April 26th, 2016

Having Big Fun

April 26, 2016

Propelled by the energies of joy, it is no secret that time takes flight when you are having fun. I love spending time here in California, and, it feels like the past week has somewhat flown by …

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A lot of dope music has come through my inbox just recently, so I’ve had a mix of Black Milk, Saba, The Lytics, Brassfoot, and Funkineven on rotation. Take a listen!

1) Saba “World in my Hands (ft. Amino & LEGIT)”

2) Black Milk & Nat Turner “Never”

3) Brassfoot “Dreamstate Intercal”

4) Funkineven “SSS (90s cut)”

5) The Lytics “Ring My Alarm”

As always, I’ve been spending a solid amount of time in cafes writing. Right now I would recommend The Blue Fig on Valencia for classic, chill coffee-house vibes, and Stanza Coffee on 16th for a trendy vibe and yummy coffee. Both have nice outdoor seating, as does my go-to veggie spot Herbivore on Valencia which also deserves a shout out!

~Coffee love in The Mission~

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I caught up with a friend for dinner last Tuesday and saw a sneak preview of the book So Much to Be Done, which is a collection of the writings of Barbara Brenner. Barbara was an incredible activist I had the honour of working with in the summers of 2009 and 2010 when I interned for the non-profit organisation Breast Cancer Action. Undoubtedly she was one of the most intelligent, straight-talking, and warm-hearted individuals I have ever known. After having breast cancer herself (twice), she was diagnosed with ALS in 2010 and passed away in 2013. I think it is fantastic that her writing is being published in a collection like this, and I look forward to reading it properly. You can learn more about Barbara here and check out the book here .

On Wednesday I hopped over to the East Bay to visit Berkeley University. The campus is so stunning and whenever I’ve been the vibe has always felt so good. The last time I was out there was 2011, when I was working on my undergraduate thesis. I visited the Bancroft archives to find some of Sarah Webster Fabio’s work (a really inspiring poet and activist I recommend getting hip to), and remember imagining how rad it must be to study there. Here are some pictures …

~Berkeley Campus~

IMG_6272~Beautiful Berkeley trees~

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~Me posing on campus~

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~Gold shoes in the grass~

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~More magical Berkeley trees~

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And for the first time ever I ventured down to San Jose in the South Bay for a little party with some buddies. I was super excited for the little adventure, mostly because of my love of the Dionne Warwick song “Do You Know the Way to San Jose?” (written by my hero Burt Bacharach). I remember dancing around to that song as a kid, probably never imagining that one day I too would have some friends down in San Jose.

 ~San Jose Station~

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~A backyard worthy of DJ Khaled~

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We headed back up to the city the next day to hang out at The Battery, and ended up at an incredible studio spot in SoMA. I really wish I had taken pictures, because the set up was pretty spectacular. Next time hey ;)

For now all I have is this accidental post-brunch-bliss selfie …

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Back to the Bay

April 19, 2016

I have so much love for Northern California. Each time I come back here I am struck by the unique beauty of the landscape. Towering trees with the deepest green leaves, awkward hills, azure skies, and curious fog soothe the heart and mind like nothing else. I flew back here last week and so far have mostly been catching up with family and friends, and exploring the city a little…

~Me before takeoff~

Me before takeoff

~Golden Gate Bridge from the sky~

Golden Gate Bridge from the Sky

~Angel Island~

Angel Island

~Market Street~

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The weather took a beautiful turn the past few days, so it’s been all about parks. I hit up Golden Gate Park on Saturday, feeling super calm and happy just to be there, and then chilled out on Dolores Park on Sunday for a pretty different vibe. Last time I was in SF, the park was being completely dug up, so it was good to see it back in swing. Dolores Park is like London Fields in the summer, but it feels quirkier and more entertaining. You get intermittent whiffs of barbeques and joints, sounds of champagne corks popping, and endless overheard conversations relaying gossip and dissecting therapy sessions. I love it.

~Golden Gate Park~

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~Amoeba on Record Store Day ~

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~Wax Poetics looking super fresh inside Amoeba!~

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~Me in Dolores Park on a hot-hot day~

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I’ve been hitting up my favourite yoga studio in SF, Yoga To The People , at 16th St & Mission. It’s on the fifth floor and has such great views of the city. It’s also all donation-based, so not super expensive like some spots, which, seems to be much more in line with the spirit of yoga to me.

I also discovered a new vintage shop called Wallflower on Valencia that I love and recommend checking out. It has a great selection of well curated seventies clothes and furnishings. Fly!

~Wallflower~

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I caught the Dam Funk show at 1015 Folsom on Friday which was tons of fun. It was my first time seeing The Whooligan from Soulection play, and he totally rocked the basement room.

~Dam Funk going in~

 ~Me about to head to the club~

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For an interview that was due to take place last week (yet to be re-scheduled, I’ll announce it once it happens ;) ), I spent some time researching Bay Area funk bands, so have been listening to Graham Central Station on repeat since. Right now this is my jam:

I’ve also been listening to a ton of G-Funk since I finally got around to watching Straight Outta Compton on the plane. I love the scene where they play out the release of Ice Cube’s “No Vaseline.” I didn’t rush to see it when it came out because I felt weird when I first saw the trailer (something about actors playing people who are still alive), but now definitely recommend watching it! Mega props to F. Gary Gray! Hip-hop nerd fact: Gray directed a ton of great hip-hop music videos before feature films like Friday, including the Masta Ace video for “Saturday Nite Live.” Shout out to my DV crew!

While wandering about I’ve been thinking about the many charms of San Francisco; how there are so many epochs to feel nostalgic for. One walk through the city can evoke so many different moods and feelings: you get a view across the water to Marin County and want to be attending a seventies cocktail party like something out of Play It Again Sam, or walk past a smoke shop to hear E40 playing and want to be at a Mac Dre party in Oakland, or you can walk around Haight Ashbury (just look past all the touristy trash) and wonder what it really was like to be a freewheeling Grateful Dead head back in the day. It’s like the Digital Underground song “Want It All” – which is about the wanting, not the having. Cities like this stimulate your imagination and trigger so many desires. But, of course, you can’t ‘have it all’ in the sense of living different lives simultaneously.

To this predicament I see three answers.

The first is summed up towards the end of Jim Jarmusch’s Ghost Dog, where Ghost Dog states that it is impossible to return to the spirit of an age, and therefore we must embrace the present time’s spirit.

The other two thoughts are from my recent time in India:

If you believe in reincarnation, then all these different lives are either ones you have already lived or ones that are to come.

Or, if you contemplate how we already have everything in the universe within ourselves, any longings or desires can dissipate or transform into a truer feeling of peace. All the ideas, images, concepts etc, exist within your mind. Anything you can dream is already within you. Pretty dope huh?

~ Wisdom from Dog Eared Books in The Mission ~

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Breathe & Stop

April 11, 2016

Urdhva Dhanurasana on the beach

I just got back from a pretty magical month in India studying Yoga at a school called Sampoorna. Hot, sunshine infused days were spent practising meditation and asanas amongst the lushest jungle vistas you can imagine. It’s hard to summarise the impact of an experience so removed from one’s usual routine, and I think I’m still in the process of distilling my meaning from the time.

Studying the philosophy of yoga really clarified and deepened my understanding of some things that I already felt to be true. We discussed spirituality and totality at length; how everything is connected and one. To me it’s like that feeling you get, that swell in your chest when something leaves you awestruck and at once you feel tiny yet somehow connected to it. I think I’ll always remember one time when I was eighteen, eating a bowl of cherries and listening to Public Enemy’s “Shut ‘Em Down” and experiencing this overwhelming sense of amazement, contemplating the song and all the history and emotion that led to it’s recording, and knowing that the flavours of the cherries and the wood frame of my bedroom window and me sitting there thinking about it were all connected to it and part of a much bigger whole.

(including “Shut ‘em Down” here because it really is such a dope and powerful song, props to Mark Pellington for the tight music video too!)

Back to India. I met many beautiful souls in Agonda, Goa, which is itself one of the most naturally beautiful places I have been to. Here are some pictures and memories …

~ Sunrise on the beach after morning meditation ~

Sunrise

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~ Canopies of green ~

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~ Steps up to the shala where we practised yoga and had our anatomy/alignment/philosophy lessons ~

Steps to Enlightenment

~ View out to the Arabian Sea from the empty shala ~

Rooftop Shala

~ Breathtaking sunsets each day ~

Sunset through the palms

~ Cola Beach ~

Cola BeachCola Beach

~ Me posing on a boat ~

Me on a boat

~ Cola beach lagoon ~

Cola Lagoon

~ Palm tree day dreams ~

Palm Skies Palm Tree Vista

~ Another magical sunset ~

Sunset

~ Yoga mat awaiting in the shala ~

The mat awaits

~ Sunset on the day of Holi ~

Sunset on Holi

~ The Final Fire Ceremony ~

Fire ceremony Fire ceremony

~ Me graduating! ~

My Yoga graduation

~ My last sunset in Agonda ~

Last sunset

~ Flying home over Oman. Oh Man! ~

Flying home over Oman

 

I guess I feel somewhat restored after my trip, inspired to write and adventure more than I’ve felt for awhile. I fully advocate taking time out from whatever to do these types of things, and right now the wise words of Q-Tip (such a modern day guru) couldn’t ring more true. Breath and stop. For real. And give it what you got. 

Let’s go!!

 

 

PS. Big love and gratitude to all the teachers and incredible people at Sampoorna! <3 The energy there is so special. Check them out here : Sampoorna Yoga

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