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Having Big Fun

Propelled by the energies of joy, it is no secret that time takes flight when you are having fun. I love spending time here in California, and, it feels like the past week has somewhat flown by … A lot of dope music has come through my inbox just recently, so I’ve had a mix […]

Golden Gate Bridge from the Sky

Back to the Bay

I have so much love for Northern California. Each time I come back here I am struck by the unique beauty of the landscape. Towering trees with the deepest green leaves, awkward hills, azure skies, and curious fog soothe the heart and mind like nothing else. I flew back here last week and so far […]

Urdhva Dhanurasana on the beach

Breathe & Stop

I just got back from a pretty magical month in India studying Yoga at a school called Sampoorna. Hot, sunshine infused days were spent practising meditation and asanas amongst the lushest jungle vistas you can imagine. It’s hard to summarise the impact of an experience so removed from one’s usual routine, and I think I’m […]